So it's decided: I will not go away at all this summer. Simply not possible with the knee and training etc. Been away now since Friday noon and it's a mess. Managed 15 mins cycling + mobility before leaving, then obviously no cycling during the stay at the summer house. Did some mobility but not enough and the lack of cycling did a lot of damage!
Got home today, after over 36 hours of no internet, no phone, no computer - and I survived. No trouble. So relaxing. But, as I said, realised there is no way I can go away again - I need the cycling!
Today was decent, but not sufficient:
- Mobility (no balance, no benders)
- 20 mins cycling
- Mobility (full)
- 20 mins cycling
Tomorrow we're back on it!
x
No comments:
Post a Comment