This is typical of me. I have an appointment with Mr Physio, and I've got all these questions and queries lined up. I go inside and before I know it I'm shaking his hand saying "no problems, not at all, yes yes everything's fine" and walk out, nodding like one of those goddamn dogs you put in your car.
But the appointment went well. CJ was happy with mobility and everything and for the coming 2 weeks nothing will change, but I'm allowed to increase weights in the stuff I'm already doing. And in 2 weeks time (new appointment - yay!) we'll be changing the programme and maybe, if it allows, include some running and more co-ordination drills! Can't wait!
x
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