I just realised I never said I was going away. Anyway...I'm here now...missed me? Jokes aside, I went to Norway for a couple of days to see a friend and act in a music video she's shooting for a band.
Can't divulge too much except it's for Sharing! Out Loud. It's one of those you never ever should listen to in bad times, and at the same time, really want to. And from what I've seen of two days shooting of the video, it's going to be great!
So, a couple of days with no real training but a lot of standing and walking, and I struggle to decide whether it had any impact on the knee at all. I think it's a tie between good rest and tough walking etc. All in all I was glad to be back in the gym yesterday, even if it was a terrible session.
So we're back in blogging and rehabilitation. Only have one more week at the clinic before flying off to Japan. Sad times!
x
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