Knee aches and is generally behaving badly today. The scar is itching and hurting as well! Think it might be down to lack of mobility work lately so did some light bending/stretching etc. Feeling a tad bit better but still not as it should be.
I mean, I'm 3 months in! Half-way to sports level and walking is still not good. Maybe this pays for a little physio enquiry....
Gym again tomorrow. If it hurts like this, or like it did Friday, I will be very upset indeed.
x
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