One for the team

According to the rules of the compromise, I thus dragged myself to the gym. My conscience could simply not take the blow of missing a strength session. They always show a film on one of the three TVs by the cardio machines: I've watched Pirates of the Caribbean and Fracture and today was Capone with Sean Connery and Al Pacino. What a good start!

It went ok with only a couple of minor breakdowns and even did a more or less full interval cycling set. I'm getting along with those cycles a bit more now. Squats felt alright as well even if I'm still not sure I'm doing them right. However, one-legged squats were a pain, as well as lifters for some reason. Never had problems with those since I got full extension!

And sometimes it feels as though there's something inside the knee, like a scar but on the inside. I'm not convinced here and it ought to be remembered that there is a 50/50 chance of full recovery. I know I can't be pessimistic about the whole rehabilitation, because then it'll never ever work out, but it does make one wonder...

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