thoughts

Like I've mentioned before the knee is pretty painful at the moment. I'm trying to figure out why.

True, I have been pretty still lately because of exams etc. It tends to get stiff then.
But I've had 5 sessions this week so it still gets it's attention.

True, I haven't been challenging it too much lately.
But surely that shouldn't make it worse? I'm still running and doing all the strength.

I'm thinking balance work is needed. Gosh I wish I had CJ here...

x