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Went to the gym so as to minimise the damage this week done by illness.

5K run in about 30 mins (or 6.2 km if Nike+ iPod gets a say...really need to calibrate that thing soon).
Balance work

Couldn't breathe but survived. Considering I'm going away for 3 weeks in about 1 ½ months I need to cram in a lot of training before that so here's hopefully to a good start. If only sickness could leave completely!

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