As I was browsing the web for training inspiration I came across a bunch of videos that now have made me completely break down into pure panic. This video is 4-5 months post-op. I'm 8 months and nowhere - I repat, nowhere! - near that level. Neither strength nor mental capacity allows for that speed or pressure.
Yes, yes, I know he's a guy, he's professional whatever, got all the right equipment, help etc - but still! We're talking HALF the rehab time! Of course nothing good will come out of giving up but this very moment I don't know what to do.
This year will conclude my 8th year in ACL rehab. Try that, then judge me.
x
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