Had my second attempt at volleyball today. It ges a lot easier, and a hell of a lot more fun, when you understand the game. I'm not going to label myself an expert of any kind, but I did get a better grasp of strategy/system today and could play a little better than before. I particularly enjoy blocking people, which is much easier in volleyball than basketball.
But to knee-related things. Even though volleyball does not include any particular physical contact during the game, it does entail a lot of jumping and you have to be prepared to move in any direction at any time. I don't think about the knee that much while playing, but I'm sure I do take care subconsciously. So far (knock on wood) no incidents, not even any almost-incidents, so it's ok. That gym session this morning really helped me get back in mobility and so on, and prepared me for sporty practice.
So for now, for tonight, I shall feel somewhat content.
x
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