2/4

Did the running. Well done for that. Took 1hr45mins. Not very good. It should be 1.5 hrs max. But nonetheless, it's done and I did all 5 stations as well so I have to be content-ish with that. Still convinced there's something wrong with me. It's not even THAT tough - how can I be so lazy/reluctant?

Running: 3-4 km (I think)
1. Hurdle jumps: 1 leg (3x 10) + 2 legs (3x 20)
2. Sprints: high knees, karaoke, accelerated sprint, backwards, backwards+turn sprint
3. Stairs: 3x 3 (long ones)
4. Intervals: 10 sec x 30
5. Box jumps: 3x 10 (high)

Perhaps it's true that if you really want something, you'll find a way. However, during the run (and partly why it went so badly) I started thinking about why I'm doing all this. Yes, to get a healthy knee, to live a normal life blabla - what is a normal life? I will never be able to ski, basketball is out of the picture, and what else is there that I'd like to be able to do? Sure, I do appreciate being able to go out dancing without having to twist it, and running to the train without really having to worry about it, but still...in a situation where motivation should be a given, I fail to find it.

It can't be normal.

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