12/15/2011

running

Did a run today. Not a good one. Not even close. I'm getting worried. To be fair, the first 3 stops were due to intense strain in my calves. I don't know what's wrong with them or if my running technique is odd but something is up! They were rock hard and near on cramping. The 4th stop was because I was sort of out of breath. Bloody hell. I used to love running but now the very thought of it makes me want to die. So:

5K - ca 28 mins
4 stops/pauses.

x

No comments:

Post a Comment