10k

Managed 10.5 km in 60 minutes today.

Also, glute bridges 2x 30 reps.

Gotta be happy with that. Towards the end, our dear little knee was tired to say the least. But it fought all the way to the finish line, or for that I'll say well done and treat it nicely tonight. Good girl (it'd be weird if I regarded it a boy...right?)

x