2/17/2012

home session

Did a little session at home due to lack of gym card. Decent I guess.

Cycling warm-up
Lunges 3x 20
Skipping rope
Climbing motion 3x 20
Squat thrust 3x 15
Squat jump 3x 15

Tried some new things and found some limitations but will keep working on them. Gotta step it up now!

x

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