You've heard it before, but this time it's legitimate. I hate this, and I hate it bad.
In short, as I'm in no mood for expanded explanations: I went to Zumba tonight and 20 minutes in I twisted the knee. No damage I don't think but it 'dislocated' like a million times before and stayed that way for about 20 seconds before clicking back.
I e-mailed CJ but he didn't see it before going home so now I have to wait until Monday to find out what he says. 11 months post-op, and this happens. I have no words.
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Sorry to hear this Jo. Hope it's feeling a bit better after a little rest. I know you've not had the qualitative recovery you were hoping for, but you should try and find some peace with the situation.
ReplyDeleteYou should be really proud of your approach to rehab. You've spent an entire year being truly dedicated. That's not to say that it hasn't been hard and included periods where motivation has been hard to come by, but your resolve is truly inspiring.
The reality is that we don't always get what our efforts deserve. What you can do however is take pride in your perserverence and will. Let that be your strength.
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